Val Carey Recommends Softcups For Women During Their Menstrual Period - TOTM!

Softcups Changes Everything!

YOU are missing out HUGE.

Ladies, you've gotta see this!

I, Val Carey Suggests & Recommends Softcups.

Softcups Are One Of My Favorite Feminine Products.

Take a minute to listen to my on demand archived TOTM! Tea Talk Instead Softcup Show on Blog Talk Radio to find out why Softcups are one of my favorite feminine products.

Val Carey Recommends Softcups For Women During Their Menstrual Period - TOTM! Brought To YOU BY TOTM!

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Tell YOUR friends about Softcups.


Until the next time...


"May every TOTM! be a So Happy one!"

TOTM! LIVE Broadcast Events

Don't Miss This Months TOTM! Tea Talk LIVE Broadcast Events

If YOU'RE new here or haven't added us to YOUR mobile phone daily calendar, please do that right now before YOU do anything else.

Add TOTM! Tea Talk Sunday at 5pm (EST) and Wednesday at 7pm (EST) to YOUR calendars now!

Then come join us for TOTM! Tea Talk on Blog Talk Radio at our scheduled times.

CALL in and participate. YOUR input is always welcomed and adds value to our TOTM! Tea Talk Shows.

CALL 805-669-0237 Sundays at 5pm *EST) and Wednesdays at 7pm (EST).

I think YOU'LL enjoy it. We have open conversations and round table discussions.

I really want to tell YOU how excited I am about our upcoming TOTM! Tea Talk Shows!

Where we have an opportunity to talk about everything related to our TOTM! Time Of The Month!

See YOU in a little while! I look forward to talking with YOU.

Share!

Tell YOUR friends about our TOTM! Tea Talk LIVE Broadcast Events.

Until then...

"May every TOTM! be a So Happy one!"

Meet Val Carey At Common Grounds Coffee House Every 1st Sunday!

We Invite YOU To Come Out & Meet Val Carey At Common Grounds Coffee House Every 1st Sunday!

Come Join Our Open Round Table Discussion About All Things TOTM! Time Of The Month! Related.

Free Admission. Fathers With Daughters Welcome. Mothers Bring YOUR Pre-Teen & Teen Daughters.

Meet Val Carey At Common Grounds Coffee House Every 1st Sunday!
Brought To YOU By Val Carey Events

The First Day Sometimes Is The Worst Day

You may become bloated.  Then there's the onset of irritability.  You begin to feel cramps in your abdomen, your lower back, your thighs and your legs.  Your body is telling you...it's that Time Of The Month! again.


Why does it seem like the first day is the worst day?  Is your flow most heavy on the first day of your period?  Are most cranky on the first day of your TOTM!?  Do you have experience cravings on the first day of your cycle?


Here are a few things you can do to make the first day of your TOTM! less painful, less irritable, less bloated, and less crampy.

• Be sure to stay hydrated.  Drink lots of water.
• Eat 2 bananas a day to help with the bloating, irritability and cramps.
• Drink Green Tea
• Use warm compresses to ease lower abdominal cramps, back cramps, and leg cramps.

For more TOTM! tips listen to TOTM! Tea Talk radio show on Blogtalk radio Sundays at 5pm EST and Wednesdays at 7pm EST 

Until your next period...

"May every TOTM! be a So Happy one!"

The Day YOU No Longer Have a TOTM!

When did you get your first TOTM!?  Were you 10? 12? 14?  For argument's sake we'll say 12.  And studies show on average a woman will have her last menstrual cycle usually around the age of 51.  Odd number right?  Why not 50? 

So on average a woman can have a monthly cycle for say.....40 years...  So for 40 years of a woman's life, on average, every month she can expect to bleed for 3-7 days.  For some women that will be half their lives.  How do YOU prepare for when YOUR TOTM! stops?  Will you miss it?  

Join in on the conversation with Val Carey of TOTM! Tea Talk today Sunday October 9, 2011 5pm EST as she discusses TOTM! In The Later Years.  YOU can also call in YOUR thoughts and questions to 805-669-0237 at 5pm EST Sundays.


If YOU no longer have a monthly period, did YOU know that YOU were entering menopause?  And how did YOU know?

Feel free to share YOUR experiences with us!  

Leave me a comment below.

Text TOTM! to 55469


And until next time...
"May Every TOTM! be a So Happy One!"

"Do YOU Break Up To Make Up During YOUR Menstrual Cycle?"

It's that Time Of The Month again.  For some reason YOU seem to find yourself in the deepest of arguments with YOUR spouse, mate, boyfriend, or girlfriend and for the smallest of reasons.  Tensions mount and angers flare.  WHY?  Moments go by.. maybe even  hours and then YOU realize... that argument was not necessary... Now it's time to make up....

• What do YOU say to break the ice?
• Do YOU extend the olive branch?
• Make a romantic dinner for two?
• Or do YOU simply apologize?

Sorry honey..it won't happen again....but it does...next month when it's YOUR TOTM!

Sounds like YOU?  


Let's talk about it on TOTM! Tea Talk Sunday September 25th at 5pm EST.  http://www.blogtalkradio.com/mytotm.

Join us in the chat room!  Or call in to listen or share YOUR experiences at 805-669-0237.

Text TOTM! to 55469

And until next time...


"May Every TOTM! be a So Happy One!"

Author Fosters Female Empowerment Through Self-Awareness During That Time of The Month! TOTM!

Author Fosters Female Empowerment Through Self-Awareness During That Time of The Month! TOTM!