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Sunday, December 19, 2010

TOTM! Tea Talks

TOTM! Tea Talks are being held in various tea and coffee houses in the New York tristate area, Author Valarie Carey will be holding TOTM!  Tea Talks.

Discussing a range of issues that young ladies and women experience during their menstrual cycles. Valarie Carey will give tips and  helpful suggestions that are also offered in the period tracker calendar book series TOTM! Time Of The Month!

YOU Are Invited...

The first TOTM! Tea Talk will be held 5:00 pm Sunday January 23, 2011 at Common Grounds Coffee House, 376 Tompkins Ave. (between Putnam Ave. and Jefferson Street) in Bedford Stuyvesant Brooklyn, N. Y.

Come Out and Join Us!

Be sure to bookmark this site, subscribe, however you do it, but re-visit TOTM!

Help me get the word out about TOTM!

Let others know about the TOTM! Tea Talks.

YOU can connect with all things TOTM! on Twitter, Facebook and Meetup @myTOTM.

TOTM! Tea Talks Brought To YOU BY TOTM! Time Of The Month!

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Thursday, August 26, 2010

Friday, August 13, 2010

TOTM! Featured On Heart And Soul Website


Mothers and Daughters Bond Over Time Of The Month!

Valarie Carey has help for those days when you feel bloated, irritable, cranky and the girl’s voice sitting next to you is about to make you scream.

The next time “mother nature” calls and all you want to do is crawl up in your bed and eat some chocolate, grab TOTM!, a monthly planner for your Time of the Month that helps documents mood swings, irritability, cravings and more during your menstrual cycle.

To read more.... visit http://www.heartandsoul.com/

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Wednesday, June 23, 2010

TOTM! Tip Of The Day June 23rd 2010

TOTM! Tip Of The Day. Feeling bloated?

Eat a banana or two and notice the difference! (C) 2010 Valarie Carey

Bananas are high in potassium. So not only will bananas ease bloating. They are good for when you have cramps and they are are feel good food!

So one of the best foods to eat during your TOTM! are bananas!

Bookmark, subscribe, however you do it, but read TOTM! Tip Of The Day.

TOTM! Tip Of The Day June 23rd 2010 Brought To YOU BY (YOUR Link Could Be Here).

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Saturday, June 19, 2010

A Great TOTM! Mood Booster!


Ever felt like you needed a little pick me up? Now that summer is here, this refreshing drink not only boosts your mood, it keeps you hydrated as well.

Just add slices of cucumber and lemon to your spring water and enjoy. The citrusy smell of the lemon will put a smile on your face and your nose will thank you for it.

The unique blend of cool cucumber and lemons are perfect for the summer and perfect in helping you become So Happy!TM

Enjoy!

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Thursday, June 17, 2010

Thursday, June 10, 2010

Now Available On Amazon!

TOTM! Time Of The Month! The Essential Planner for Girls and Women Of All Ages is now available for YOU on Amazon.com

Say Goodbye to All YOUR PMS Symptoms and Pains.

GET The Insight into YOUR TOTM!

The Insight To YOUR TOTM Emotional And Physical Changes - Finally Revealed!

Amazon.com Reviews

Read...

What mothers and young women are saying about the TOTM! Time Of The Month! Essential Calendar Planner.

BUY YOUR TOTM! Copy Today!

Bigelow Tea

Bigelow Tea is the exclusive tea sponsor to TOTM!(R) Time Of The Month!(R)

Book Signing at BrownStone Books located at 409 Lewis Avenue in the neighborhood of Bedford-Stuyvesant Brooklyn, New York on Sunday June 13th 2010 from 3:30pm to 5pm.

Come Join Us!

Saturday, May 29, 2010

TOTM! Time Of The Month! Synopsis

TOTM! Time Of The Month!

The Essential Planner for Girls and Women Of All Ages.

"TOTM! Time Of The Month! is the perfect planner to help the modern girl and woman plan around that Time Of The Month! with fun colorful stickers to help her record her appointments as well as her state of mind, she can track at a glance how she's been feeling. TOTM! Time Of The Month!

Calendar planner is a helpful aid to document cravings, enthusiasms, discomforts and emotions, so important for a vibrant understanding of females and their moods. With pages dedicated to menus with healthy foods to eat during a girl's TOTM! remembering her BFF's birthdays, and journaling her bubble bath thoughts, TOTM! Time Of The Month! is a must have for every girl and woman!"

YOU Can GET YOUR Very Own TOTM! Time Of The Month! Copy NOW!

Go To: TOTM! Website

TOTM! Time Of The Month! Synopsis
Brought To YOU By TOTM! Time Of The Month!

Sunday, May 23, 2010

TOTM! Book Signing At Brownstone Books

JUNE 13th, 2010 

From 3:30-5:00pm

at

Brownstone Books

 in

Bedford Stuyvesant

Author Valarie Carey will be signing copies of

The newly released

TOTM! Time Of The Month!

Located 409 Lewis Avenue

(between MacDonough St and Bainbridge St.)

Come Out And Join Us!

New Book! TOTM! Time Of The Month!

synopsis of TOTM! Time Of The Month! created by Author Valarie Carey

"TOTM! Time Of The Month! is the perfect planner to help the modern girl and woman plan around that Time Of The Month! With fun colorful stickers to help her record her appointments as well as her state of mind, she can track at a glance how she's been feeling.

TOTM! Time Of The Month! Calendar Planner is a helpful aid to document cravings, enthusiasms, discomforts and emotions, so important for a vibrant understanding of females and their moods. With pages dedicated to menus, healthful foods to eat during a girl's TOTM! Time Of The Month! remembering her BFF (Best Friends Forever) birthdays, and journaling her bubble bath thoughts, TOTM! Time Of The Month! is a must have for every girl and woman!"

TOTM! Time Of The Month! will be readily available for purchase on the website www.totmtimeofthemonth.com starting June 5th 2010!

TOTM! Book Launch June 5th


TOTM!(R) Time Of The Month!(R)
June 5th, 2010
From 3pm-6pm

Book Signing by Author Valarie Carey

at Purple Lotus

206 West 123rd St.

(between 7th and 8th)

in Harlem, New York

RSVP Valarie Carey at 718-502-9033
or at
www.facebook.com/mytotm

Follow TOTM!(R) on Twitter.com/mytotm

The perfect planner for the active girl and woman!

Stay intuned with your schedule and your TOTM!(R)

Wednesday, May 19, 2010

Welcome To TOTM! Time Of The Month!® Blog

Welcome To TOTM! Time Of The Month!® Blog

I am so glad you’re here!

Thank YOU. I Value YOUR Time And Attention.

"You're About To Discover The REAL SECRETS Behind Coping With
TOTM! Time Of The Month! ®"

"Not only that, you'll also get insight into your emotions, feelings, moods and physical body changes during YOUR TOTM!"...

"We'll talk about YOUR TOTM! and all the things (old wives tales) you may have heard..."

You know, things like...

Don't wash your hair when you are on your period

And this...

Don't take a bath when you are on your period

And how about this...

Don't ride your bike or go swiming when you are on your period

"We talk about and recommend things to try that are known to work for PMS".

My name is Valarie Carey. My friends call me Val. I am best known as the author who created TOTM! Time Of The Month! ® The Essential Planner For Girls And Women of All Ages. I am also, a motivational speaker and publisher.

Listen, TOTM! Time Of The Month! ® is an important female topic that needs to be discussed between mothers and their daughters, aunts and their nieces, dads and their daughters. These talks should begin during a young girl's pre-teens, tween, puberty years, teen years and continuing the conversation beyond on her own during her adult years with other women to better understand and alleviate the symptoms that usually accompany that Time Of The Month!

Why?

Because the reality is your monthly period will play a major role in your life and impact your life from your adolescent years through your adult years as a young woman and a mature woman. There is no miraculous cure for TOTM!

But the good news is there are solutions...

There are things that you can empower yourself to do to help alleviate the bloating, cramps, headaches,  moods, out of sorts and physical discomfort you may experience.

For those adult women who do not like taking prescription drugs there are alternatives to explore.

So, I invite YOU to bookmark TOTM! Time Of The Month! ® Blog

Stay Tuned...

Until next time..

"May every TOTM! be a So Happy one!"TM

To Book an Event or Interview with Author Valarie Carey email info@totmtimeofthemonth.com

By reading this blog, you agree to all of the following:

You understand this to be an expression of opinions based upon personal experiences and research. You are solely responsible for the use of any content and actions you take upon the advice, tips and information rendered and hold TOTM! Time Of The Month! ® author, host, guest host, guest speakers and all members harmless and not liable in any event or claim.

NOTE: Some of the posts on this blog contain affiliate links. If you click on the link(s) and purchase the product based on my suggestion and/or recommendation, I will receive a referral commission. Whether I receive a commission or not will not have any effect on the purchase price of the product.

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