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Do you like Cinnamon?
Do you suffer from cramps month after month during that Time Of The Month!?
Do you find that your periods are a little heavy?
Do you notice pimples that seem to appear out of nowhere right before your period?
Well what would you think if I told you Cinnamon could be the answer to your problem.
This month I encourage you to try my Cinnamon Challenge.
Seven days before your next TOTM! (period) begin drinking 2 cups of cinnamon tea a day one in the morning and one at night. Then when your period begins you will find that your cramps will be less painful if not gone all together. You can continue to drink the cinnamon tea during your TOTM! as needed.
So if you:
suffer from cramps
have heavy periods
suffer from period related acne
Then I encourage you to try my Cinnamon Challenge! It's a natural solution to symptoms you may experience on a monthly basis.
How does Cinnamon fight PMS symptoms?
Cinnamon is a good source of Manganese, Fiber and Calcium.
Studies show higher levels of Manganese taken by women have reduced cramps associated with menstruation as well as fewer mood swings.
Calcium is also known to help reduce menstrual cramps.
Cinnamon has antimicrobial and antioxidant properties that help combat acne. Cinnamon has anticlotting properties that stimulate blood circulation and flow away from the uterus reducing excessive menstrual bleeding.
How to prepare the tea:
pour over 2-4 cinnamon sticks
allow cinnamon sticks to steep for 5-10 minutes
sweeten with sugar in the raw, agave, honey, or drink unsweetened
Drink from your favorite mug. Here's mine:
want one like it? order yours TODAY!
So take the challenge with me. Let us know why you took the challenge and how it worked for you. I'm taking the challenge because I get cramps and TOTM! pimples. What about you?
I look forward to hearing from you all!
"May every TOTM! be a So Happy one!"
if after ingesting cinnamon tea you experience diarrhea or headaches discontinue use. If symptoms persists consult with your physician.