Is It that Time Of The Month!?

Is It That Time Of The Month!?...

Are YOU Spazzing Out?

Feeling Out Of Sorts?

Craving Chocolate?

If you struggle with bloating and water retention, battle with cramps OR suffer from nagging headaches and pains during Your TOTM! monthly menstrual cycle...

YOU ARE NOT ALONE.

Listen to TOTM! Tea Talk Blog Talk Radio Host Val Carey EVERY Wednesday at 7 pm (EST) and Sunday at 5 pm (EST) for that 'Time Of The Month! Tips'.

A powerful meet-up with great tea, stimulating conversation with guest speakers and the power of YOU our listening audience contributions to broaden our awareness and insights about coping with the bloating, breast tenderness, back pain, cramping, headaches, mood swings and many other challenges of PMS.

==> CLick Here To Order YOUR TOTM! Time Of The Month! Planner <==

One more thing. Want to win a FREE Spa Day with TOTM! Author Val Carey? Ten lucky people will win a Spa Day with author Val Carey. The contest started on Sunday 2/27/11. The TOTM! Spa Party will take place Sunday May 22, 2011 in NYC!

We're picking the winners from a random drawing of those who call into the TOTM! Tea Talk Blog Talk Radio Show and of those who are fans of the Facebook fan page and answer the TOTM! Spa Question of the Day.

For the official rules...email teatalk@itsmytotm.com

Is It That Time Of The Month!? Brought To YOU BY:
(YOUR Link Could Be Here).

TOTM! Tea Talk Brooklyn Meet Up

Can YOU make the TOTM! Tea Talk Brooklyn Meet Up?

As YOU may already know, I am now hosting the

TOTM! Tea Talk Brooklyn Meet Up LIVE events and

TOTM! Tea Talk Blog Talk Radio Show on Sundays at

Tea and Coffee Houses in Brooklyn, New York.

YOU are invited to attend - FOR FREE ...

Date: This Sunday February 13th, 2011

Time: 4 pm (EST)

Place: Common Grounds Neighborhood Coffee House

Address: 376 Tompkins Ave.
(Near the corner of Tompkins and Putnam Aves.)
Brooklyn, New York 11216

Click here >>> Reserve a FREE seat today!

Don't be late. We Broadcast LIVE at 5 pm (EST)

Tweet this to your friends...

RT @ValarieCarey is having a LIVE TOTM! Event on Sunday. Make sure to make it. I'll be there!

Tonya K. Freeman Special Guest On TOTM! Tea Talk Blog Talk Radio Hosted By Val Carey

Have YOU listen yet to my TOTM! Tea Talks on

Wednesdays at 7 pm (EST) on Blog Talk Radio? If so, thanks!

If not, this is a TOTM! Tea Talk Blog Talk Radio show you won't want to miss

because this Wednesday you'll hear me, YOUR TOTM! Tea Talk Host Val  Carey interviewing our very Special TOTM! Guest Tonya K. Freeman

Visionary, Motivational Speaker and Bliss Activist about how to have a different TOTM experience by listening to inspirational music...

Shift To Bliss

This CD earns my recommendation and seal of approval!
 

So here's what to do next...

 

Go get your cell phones, iphones, ipads, personal day planners and

 

TOTM! Book Planner then enter the time and date now to remind yourself .

Unlike Sunday TOTM! Tea Talk Brooklyn Meet Up LIVE Events at 5 pm (EST) this Wednesday TOTM! Tea Talk  at 7 pm (EST) is not going to require you to travel. YOU can listen from the comfort of your home, office, vacation spot or where ever you are.

CALL in to participate in our TOTM! Tea Talk conversation. It's easy, simply to call in and I'll provide you with a special phone number to get on the call. At the appointed time, simply dial the phone number to be connected to my host line to speak to us.

This 30-minute "Tea Talk" is sponsored by TOTM! Time Of The Month! and there's no cost to participate except phone charges you may occur.

I look forward to "talking" with you on the show this Wednesday.

Until next time..

"May every TOTM! be a So Happy one!"TM

Tonya K. Freeman Special Guest On TOTM! Tea Talk Blog Talk Radio Brought To YOU BY: (YOUR Link Could Be Here).

 

WAIT -- Before YOU GO Please Share This Page With A Friend!

TOTM! Brooklyn Meet Up February 2011 Calendar

Did YOU know about the...

TOTM! Tea Talks Brooklyn Weekly SUNDAY Meet Ups

MARK YOUR  WALL CALENDARS,  DAY PLANNERS & TOTM! TIME OF THE MONTH! BOOK PLANNERS

JOIN US!

This Sunday, I'm hosting a LIVE TOTM! Tea Talk Blog Radio Show interview with a special guest. We will be discussing...herbal tea remedies for that time of the month.

This is a great opportunity for us to meet.


If you're able to make it, please RSVP, so I can expect you and know who to look out for.

See YOU at my TOTM! SUNDAYS BROOKLYN MEET UPS!

CLICK TO RSVP. RSVP NOW! 

Get your own widget

TOTM! Brooklyn Meet Up February 2011 Calendar
Brought To YOU BY TOTM! Time Of The Month!

If you haven't already, be sure to connect with me on Facebook & Twitter so you can keep up with everything I'm up to.

Share this with your friends!

TOTM! Tea Talk Host Val Carey Interviews Christina Buscini - Belly Dancing Instructor

Join TOTM! Tea Talk Blog Talk Radio Show Host Val Carey and Her Guest Christina Buscini - Belly Dancing Instructor to discover how belly dancing can help YOU during YOUR TOTM!

Listen to TOTM! Tea Talk Host Val Carey on Wednesday February 2nd, 2011 at 7 pm (EST).

This is a special TOTM! Tea Talk show with Christina Buscini - Belly Dancing Instructor LIVE Guest where we talk about cramps, the joy of movement and the art of belly dancing.

To schedule an interview or be a guest on TOTM! Tea Talk Blog Talk Radio Show with Host Val Carey CALL 718-502-9033.

Share YOUR Thoughts...

PLEASE LEAVE A COMMENT BELOW.

TOTM! Tea Talk Host Val Carey Interviews Christina Buscini - Belly Dancing Instructor Brought To YOU BY TOTM! Time Of The Month!

Need PMS Symptom Relief?

Need PMS Symptom Relief?

BUY The TOTM! Time Of The Month! Essential Calendar Book Planner. The Book will give YOU the quintessential insight into YOUR TOTM! Time Of The Month. The wealth of information the planner will allow YOU to discover about YOURSELF is PRICELESS!

Do YOU want to know how to help yourself get PMS Relief?

The process of putting things in the calendar in writing is, in and of itself, extremely beneficial. Many young girls and women tell me they get insights and more awareness about their personal needs during their TOTM! from using the TOTM! Time Of The Month! Planner. It is design especially for that time of the month.

BUY YOUR TOTM! Time Of The Month Planner Today.

You'll THANK ME latter.

Listen to TOTM! Time Of The Month! Author, Speaker and Blog Talk Radio Show Host Val Carey.

I hope you enjoyed my 1st TOTM! Brooklyn Meet Up Tea Talk Blog Talk Radio Show on Sunday January 23rd, 2011 LIVE from Common Grounds Coffee House in Bedford-Stuyvesant Brooklyn, New York.

Listen to the Replay...

If you missed it click the Blog Talk Radio widget to the right to listen.

MARK YOUR CALENDARS

Next Sunday January 31st, 2011 we will be broadcasting TOTM! Tea Talk Blog Talk Radio Show LIVE from the Bush Doctor Juice Store also located in Bedford-Stuyvesant Brooklyn, New York. Be sure to input this date in your mobile phones and tune in. We will discuss "natural juicing solutions" to help alleviate and combat symptoms during YOUR TOTM!

Don't forget Wednesday January 26, 2011 TOTM! Tea Talk Blog Talk Radio at 7 pm (EST).

This week's discussion.....tampons and YOUR TOTM! We will be talking about teens, tampons and toxic shock syndrome.

This is a great show for mothers to invite their daughters to listen with them to start or to further that essential mother and daughter TOTM! Time Of The Month! talk.

That's Right, YOU Can Listen and Participate (Call In) FREE From The Comfort of YOUR Home!

Not sure of the time?

Visit http://www.time.gov/ for accurate time where you are.

Until then, "May every TOTM! be a So Happy one!"TM

Need PMS Symptom Relief? Brought To YOU BY TOTM! Time Of The Month!

Connect With Valarie Carey On Twitter.

Become a TOTM! Time Of The Month! Facebook Fan.

I travel regularly and I am invited to speak to teen age girls at high schools as a “Keynote” speaker and different venues about TOTM! Time Of The Month! – I love it.

Find out which workshops, events and seminars Valarie Carey will be leading, attending, or recommending.

To arrange a speaking engagement, book signing or interview contact Valarie Carey. 

TOTM! Brooklyn Meet up at Common Grounds Coffee House

Imagine just for a moment...

Coming out to Val Carey's TOTM! Tea Talks.

Meet Val Carey and visit Common Grounds Coffee House

Complimentary Bigelow Tea to take home with YOU.

YOU, the proud owner of a TOTM! Time Of The Month! Mug and you sipping tea with me, Val Carey, and other interested participants at our upcoming and 1st Brooklyn Meet Up TOTM! Tea Talks.

Date: Sunday January 23, 2011

Time: 5:00 pm - 7 pm

Place: Common Grounds Coffee House
376 Tompkins Ave. (between Putnam and Jefferson Aves.)
Brooklyn, New York 11216

Mothers and Daughters Essential Conversations

Maybe, you are having a difficult time having that TOTM! Time Of The Month! talk with your daughter.

Maybe, you are a single parent dad raising a teenage daughter and you are not comfortable talking about your daughter's period or need more information to talk with her.

Maybe, you are a young adult and your mother didn't have that TOTM! Time Of The Month! talk with YOU.

This is the perfect opportunity for an open supported TOTM! discussion.

"Here's what to do now..."

Join My TOTM! Brooklyn Meet Up Group

Alternative Option

Join MY TOTM! Facebook Group.

Go RSVP MY TOTM! Facebook Event Listing.

Click the RSVP link.

See YOU Soon.

Until next time..

"May every TOTM! be a So Happy one!"TM

Become A TOTM! Time Of The Month Sponsor.

Sponsor MY TOTM! Brooklyn Meet Up Group

TOTM! Meet up at Common Grounds Coffee House
Brought To YOU BY TOTM! Time Of The Month

Looking For A Herbal Tea Recommendation?

Beat the cold with a hot cup of  Bigelow Green Tea from Amazon.com.

My favorite Bigelow Tea  is peppermint tea in the morning, ginger at mid-day, herbal tea at night.

I love to drink a cup of hot tea during My TOTM! It soothes me and helps to relieve my cramps.

It helps keep me in a So Happy state.

Does anyone give tea for a gift? I do. 

When I do gift tea it's Bigelow Tea. 

TRY Now! Click Bigelow Tea . 

Here's what even better...

BUY A TOTM! MUG.

Let me know if you'd like to order a TOTM Mug for YOUR TOTM! Tea Time.

CALL 718-502-9033. I do one post office run on Fridays!

Valarie Carey Recommendations

When I make a recommendation for a product or service it's because I have used the products or service and I enjoy it. I want to share it with you. I only recommend those products, services and or resources I believe are truly valuable and in your best interests.

Join author Val Carey for TOTM! Tea Time Blog Talk Radio Wednesday at 7 pm EST.

You're Invited To Join Val Carey For TOTM! Tea Talk Wednesday Blog Talk Radio Show

TOTM! Time Of The Month! The Essential Planner for Girls and Women Of ALL Ages (TOTM! Time Of The Month!)

Greetings...

Thank YOU for visiting. This is Val Carey.

This is a personal invitation to YOU to join MY TOTM! Tea Talk Wednesday Blog Talk Radio Show.


I am really enjoying TOTM! Tea Talk Blog Talk Radio Show on Wednesdays at 7 pm EST.

I want to thank EVERYONE who listens to TOTM! Tea Talk Blog Talk Radio Show. I appreciate YOU listening. The internet radio show allows me to take  TOTM! Time Of The Month! message to a wider audience.

There are Millions of women every day worldwide who come online looking for a simple way to alieve their PMS. Millions of women are seeking answers and easy doable solutions for their TOTM! Time Of The Month! I am a  resource for them and for YOU.

I want to thank the women who have called in and participated in the LIVE show “open discussion” on a pre-selected topic and the women who have left me TOTM! Tea Talk Blog Talk Radio comments.

Now I want you to join me for a up-close-and-personal chat. I want to hear from YOU.

Let me know if you are excited about the New TOTM! Tea Talk Series.

Let me know what your thoughts are.

Posts YOUR thoughts below in the comment box. I don’t just want your opinion. I want your experience. 

TOTM! Blog is dedicated to sharing ALL things that will give insight into YOUR TOTM! and help alleviate PMS symptoms.

THIS is what it's all about... giving girls and women of ALL ages self empowering information then getting to hear how they benefited from it.

It feels SO great each and every time I read or hear from YOU.

YOU are apart of the TOTM! inspiration and that keeps me going... I love it!

I strongly suggest if you or your daughter experiences "sensitivity" during YOUR TOTM! Be sure to tune in Blog Talk Radio TOTM! Tea Talk on Wednesday January 19th, 2011 at 7 pm.

I want as many women, mothers and their daughters to tune in as possible so if you are free and can participate in the show LIVE Blog Talk Radio TOTM! Tea Talk presentation please do so.

NOW is the time to...

ORDER YOUR COPY Of The Essential Monthly TOTM! Time Of The Month Planner for only $10! Check it out on Amazon.com

Order A Copy To Give As A Gift to YOUR daughter, sister, niece or best friend.

Until our Wednesday TOTM! Tea Talk LIVE Blog Talk Radio time together..

"May every TOTM! be a So Happy one!"TM

Be sure to share this blog post with YOUR friends.

TOTM! Tea Talk Blog Talk Radio Show With Val Carey

I hope you enjoyed my 1st TOTM! Tea Talk Blog Talk Radio Show on Wednesday January 5th, 2011.

Did you miss the TOTM! Tea Talk Blog Talk Radio Show Premiere?

Listen to the Replay...

If you missed it click the Blog Talk Radio widget to the right to listen.

If you haven't heard it yet -- listen, I promise it won't let you down.

It was a wonderful 30 minute show. I thank all my TOTM! listeners who called in. I have received positive feedback.

Mark YOUR Calendar for this coming Wednesday, January 12th 2011 at 7:00 pm. We'll be discussing H2O and YOUR TOTM! and the relationship ladies have with water during that Time Of The Month! on TOTM! Tea Talk on Blog Talk Radio.

After listening to the show please leave your comments on Blog Talk Radio.

Until then..."May every TOTM! be a So Happy one!"TM

TOTM! Tea Talk Blog Talk Radio Show With Val Carey
Brought to you by TOTM! Time Of The Month!

Refer this blog post to a friend.

Let's Talk! TOTM! Tea Talk That Is On Blog Talk Radio!

Bookmark This Page Now!! (ctrl + d)

TOTM! Time Of The Month! is proud  to introduce...

TOTM! Tea Talk On Blog Talk Radio Hosted By Val Carey

Seize this opportunity... and start 2011 off right!

Join Us On TOTM! Tea Talk Blog Talk Radio Show

I invite YOU to grab a cup of tea, coffee, soft drink or a glass of water, and make yourself at home during our time together. Sit back and relax.

Let me take a moment and talk about why WE are here – why TOTM! Tea Talk on Blog Talk Radio exists. Those people that know me know that I am passionate about empowering young girls and women of  ALL ages. TOTM! Time Of the Month! was one of the best decisions I ever made.

I love discovering new things and ways to help alieviate me feeling out of sorts during MY TOTM! I love discovering new things to enhance and improve the quality of my life. I love sharing my experiences. I love being here for YOU.

Call in and share your TOTM! experiences and tips LIVE.

Who do you know that needs menstrual cycle, pms, pre-menstrual syndrome TOTM! Time Of The Month! information?

Who do you know that needs self empowerment?

Forward this blog post and invite them to be a part of TOTM! Tea Talk EVERY Wednesday Night at 7pm on TOTM! Tea Talk Blog Talk Radio Show.

Until then, "May every TOTM! be a So Happy one!"TM

Connect With Valerie Carey On Twitter.

Become a TOTM! Time Of The Month Facebook Fan.

Let's Talk! TOTM! Tea Talk That Is On Blog Talk Radio!
Brought To YOU BY: (YOUR Link Could Be Here).


PLEASE VISIT REGULARLY AS THE BLOG IS UPDATED OFTEN.

TOTM! Tea Talks

TOTM! Tea Talks are being held in various tea and coffee houses in the New York tristate area, Author Valarie Carey will be holding TOTM!  Tea Talks.

Discussing a range of issues that young ladies and women experience during their menstrual cycles. Valarie Carey will give tips and  helpful suggestions that are also offered in the period tracker calendar book series TOTM! Time Of The Month!

YOU Are Invited...

The first TOTM! Tea Talk will be held 5:00 pm Sunday January 23, 2011 at Common Grounds Coffee House, 376 Tompkins Ave. (between Putnam Ave. and Jefferson Street) in Bedford Stuyvesant Brooklyn, N. Y.

Come Out and Join Us!

Be sure to bookmark this site, subscribe, however you do it, but re-visit TOTM!

Help me get the word out about TOTM!

Let others know about the TOTM! Tea Talks.

YOU can connect with all things TOTM! on Twitter, Facebook and Meetup @myTOTM.

TOTM! Tea Talks Brought To YOU BY TOTM! Time Of The Month!

Refer this blog post to a friend.