Showing posts with label PMS Relief Tips. Show all posts
Showing posts with label PMS Relief Tips. Show all posts

Friday, June 10, 2011

TOTM! Time Of The Month! ® Review

TOTM! Time Of The Month! ® Review By Minsheyenwen

TOTM! Time Of The Month! The Essential Planner for Girls and Women of All Ages. (June 2011 - December 2012) (TOTM! Time Of The Month!)TOTM! Time Of The Month! The Essential Planner for Girls and Women of All Ages. (June 2011 - December 2012) (TOTM! Time Of The Month!)

The TOTM! Time Of The Month! ® Essential Planner was created by author, workshop presenter and  motivational speaker Val Carey who has helped young girls and women of all ages all over the world with helpful PMS relief tips for their mental, emotional and physical well being during that time of the month.

Hundreds of young girls have already started using the TOTM! Time Of The Month! ® Essential Planner and they love it. It gives them insight and understanding into the mental, emotional and physical changes they experience prior to and during their menstrual cycle.

This book is extremely helpful for parents (mothers and fathers) to have the TOTM! Time Of The Month! ® Talk with their daughter. The information in the book is particular helpful to tweens and teen aged girls because it helps to mentally prepare your daughter and helps her to pushed through any angst or anxiety of the unknown and not knowing what to do or expect before experiencing her first period and will help normalize and cope with any PMS symptoms she may experience during her time of the month throughout her life.

With the TOTM! Time Of The Month! ® Essential Planner that was written by author Val Carey, the reader will learn to take personal responsibility for the challenges she face during her time of the month and her comfort. The planner will undoubtedly reveal the reader and user moods (TOTM! Time Of The Month! ® Stickers), feelings, best days and worst days.

If you are looking to find a way to start the TOTM! talk with your tween and/or teen daughter or to gain more insight into your own menstrual cycle use the TOTM! Time Of The Month! ® Essential Planner. It can help you keep track of your monthly cycle and pinpoint your pre-period symptoms. You can make notations in the book of the things you have personally tried to alleviate the bloating, cramps, headaches, moods, out of sorts and physical discomfort you may experience.

The TOTM! Time Of The Month! ® Essential Planner book is a good choice and worthwhile self help annual investment.

Monday, March 14, 2011

Is It that Time Of The Month!?

Is It That Time Of The Month!?...

Are YOU Spazzing Out?

Feeling Out Of Sorts?

Craving Chocolate?

If you struggle with bloating and water retention, battle with cramps OR suffer from nagging headaches and pains during Your TOTM! monthly menstrual cycle...

YOU ARE NOT ALONE.

Listen to TOTM! Tea Talk Blog Talk Radio Host Val Carey EVERY Wednesday at 7 pm (EST) and Sunday at 5 pm (EST) for that 'Time Of The Month! Tips'.

A powerful meet-up with great tea, stimulating conversation with guest speakers and the power of YOU our listening audience contributions to broaden our awareness and insights about coping with the bloating, breast tenderness, back pain, cramping, headaches, mood swings and many other challenges of PMS.

==> CLick Here To Order YOUR TOTM! Time Of The Month! Planner <==

One more thing. Want to win a FREE Spa Day with TOTM! Author Val Carey? Ten lucky people will win a Spa Day with author Val Carey. The contest started on Sunday 2/27/11. The TOTM! Spa Party will take place Sunday May 22, 2011 in NYC!

We're picking the winners from a random drawing of those who call into the TOTM! Tea Talk Blog Talk Radio Show and of those who are fans of the Facebook fan page and answer the TOTM! Spa Question of the Day.

For the official rules...email teatalk@itsmytotm.com

Is It That Time Of The Month!? Brought To YOU BY:
(YOUR Link Could Be Here).

Wednesday, May 19, 2010

Welcome To TOTM! Time Of The Month!® Blog

Welcome To TOTM! Time Of The Month!® Blog

I am so glad you’re here!

Thank YOU. I Value YOUR Time And Attention.

"You're About To Discover The REAL SECRETS Behind Coping With
TOTM! Time Of The Month! ®"

"Not only that, you'll also get insight into your emotions, feelings, moods and physical body changes during YOUR TOTM!"...

"We'll talk about YOUR TOTM! and all the things (old wives tales) you may have heard..."

You know, things like...

Don't wash your hair when you are on your period

And this...

Don't take a bath when you are on your period

And how about this...

Don't ride your bike or go swiming when you are on your period

"We talk about and recommend things to try that are known to work for PMS".

My name is Valarie Carey. My friends call me Val. I am best known as the author who created TOTM! Time Of The Month! ® The Essential Planner For Girls And Women of All Ages. I am also, a motivational speaker and publisher.

Listen, TOTM! Time Of The Month! ® is an important female topic that needs to be discussed between mothers and their daughters, aunts and their nieces, dads and their daughters. These talks should begin during a young girl's pre-teens, tween, puberty years, teen years and continuing the conversation beyond on her own during her adult years with other women to better understand and alleviate the symptoms that usually accompany that Time Of The Month!

Why?

Because the reality is your monthly period will play a major role in your life and impact your life from your adolescent years through your adult years as a young woman and a mature woman. There is no miraculous cure for TOTM!

But the good news is there are solutions...

There are things that you can empower yourself to do to help alleviate the bloating, cramps, headaches,  moods, out of sorts and physical discomfort you may experience.

For those adult women who do not like taking prescription drugs there are alternatives to explore.

So, I invite YOU to bookmark TOTM! Time Of The Month! ® Blog

Stay Tuned...

Until next time..

"May every TOTM! be a So Happy one!"TM

To Book an Event or Interview with Author Valarie Carey email info@totmtimeofthemonth.com

By reading this blog, you agree to all of the following:

You understand this to be an expression of opinions based upon personal experiences and research. You are solely responsible for the use of any content and actions you take upon the advice, tips and information rendered and hold TOTM! Time Of The Month! ® author, host, guest host, guest speakers and all members harmless and not liable in any event or claim.

NOTE: Some of the posts on this blog contain affiliate links. If you click on the link(s) and purchase the product based on my suggestion and/or recommendation, I will receive a referral commission. Whether I receive a commission or not will not have any effect on the purchase price of the product.

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