Period Tips

Green Tea is not only known for it's antioxidant properties but it's also caffeine free!  

So the next time AuntFlo is in town, have a cup or two of green tea.

Until then....

"May every TOTM! be a So Happy one!"

Valarie Carey is the founder of TOTM! Time Of The Month!, author of the TOTM! Period Planner series as well as the premiere Period Coach, and Host of TOTM! Tea Talk on Blogtalk Radio.

for more on Valarie Carey follow her on twitter @valcarey