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Wednesday, July 13, 2011

Do YOU Know What To Eat During YOUR TOTM!?

Do YOU Know What To Eat During YOUR TOTM!?

Today on Tea Talk Val Carey talks about good foods to eat during that time of the month.

* Stay hydrated with water (Refreshing H20 and Lime)

* Drink THE TOTM! Fresh Juice Drink

* Drink Natural Juices

* Enjoy Banana Smoothies

* Don't Forget To Put Ginger On YOUR Shopping List

Ginger Is Definitely a MUST HAVE Ingredient When Cooking.

Go here to read more of Val Carey's TOTM! Tips.

In case YOU missed the last Blog Talk Radio TOTM! Tea Talk Show

Be sure to listen to it.

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Do YOU Know What To Eat During YOUR TOTM!?
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