TOTM! Time Of The Month! ®: TOTM Time Of The Month

Showing posts with label TOTM Time Of The Month. Show all posts

Monday, January 7, 2013

When Cake EveryDay meets TOTM! Tea Talk

CAKE EVERYDAY HAS COME TO TOTM! TEA TALK!

Raychelle LeBlanc is bringing her "Find something to celebrate daily about your life" mantra to TOTM! Tea Talk which airs on Blogtalk Radio. Starting just yesterday Sunday January 6, 2013, Raychelle will give TOTM! Tea Talk listeners what she calls her Daily Slice.

So each and every Sunday you can be sure to get your Daily Slice for the week with hopes that you will not only "Find something to celebrate daily about your life", but about your TOTM! as well.

This week's Daily Slice is....

"By ridding yourself of doubt and thinking with no limits, you create wide open spaces for the power of intention to flow through you."

What doubts will you rid yourself of this week?

What have you limited yourself to, that you will no longer do?

Leave us a message we'd love to hear from you!

Check out the first Daily Slice with Raychelle LeBlanc on TOTM! Tea Talk Show LISTEN HERE!

photo courtesy of Facebook.

Raychelle LeBlanc is a Balance and Wellness Coach, Reiki Master, and Master Meditation Teacher

For more information on Raychelle LeBlanc and Cake EveryDay visit www.raychelleleblanc.com

Follow her on Twitter @cakeeveryday

Facebook Cake Everyday

Until next time we meet...

"May every TOTM! be a So Happy one!"

Saturday, December 1, 2012

Cinnamon Challenge

Do you like Cinnamon?
Do you suffer from cramps month after month during that Time Of The Month!?
Do you find that your periods are a little heavy?
Do you notice pimples that seem to appear out of nowhere right before your period?

Well what would you think if I told you Cinnamon could be the answer to your problem.

This month I encourage you to try my Cinnamon Challenge.

Seven days before your next TOTM! (period) begin drinking 2 cups of cinnamon tea a day one in the morning and one at night. Then when your period begins you will find that your cramps will be less painful if not gone all together. You can continue to drink the cinnamon tea during your TOTM! as needed.

So if you:

suffer from cramps

have heavy periods

suffer from period related acne

Then I encourage you to try my Cinnamon Challenge! It's a natural solution to symptoms you may experience on a monthly basis.

How does Cinnamon fight PMS symptoms?
Cinnamon is a good source of Manganese, Fiber and Calcium.
Studies show higher levels of Manganese taken by women have reduced cramps associated with menstruation as well as fewer mood swings.
Calcium is also known to help reduce menstrual cramps.
Cinnamon has antimicrobial and antioxidant properties that help combat acne.
Cinnamon has anticlotting properties that stimulate blood circulation and flow away from the uterus reducing excessive menstrual bleeding.

How to prepare the tea:
Boil water
pour over 2-4 cinnamon sticks
allow cinnamon sticks to steep for 5-10 minutes
sweeten with sugar in the raw, agave, honey, or drink unsweetened

Drink from your favorite mug.
Here's mine:

want one like it?
order yours TODAY!

So take the challenge with me. Let us know why you took the challenge and how it worked for you.
I'm taking the challenge because I get cramps and TOTM! pimples. What about you?

I look forward to hearing from you all!
Until then...
"May every TOTM! be a So Happy one!"

if after ingesting cinnamon tea you experience diarrhea or headaches discontinue use. If symptoms persists consult with your physician.

Sunday, August 14, 2011

Preparing YOUR Tween or Teen for Her TOTM! and Back To School

Notebooks, Loose leaf paper, Dividers CHECK!
Pens, Pencils, Erasers CHECK!
Pencils, CHECK!
White Out, Glue, Rulers CHECK!
Pocket dictionary, thesaurus CHECK!
Book bag packed, ....not so fast!

If YOU have a tween or teen whom happens to be a female is she TOTM! ready to go back to school? Has she began her menstrual cycle yet? Whether she has or she hasn't, Moms, Dads, YOU must prepare her! Today at 5pm Val Carey discusses Back To School and TOTM! on TOTM! Tea Talk a 30 minute Blogtalk Radio show.
TOTM! Tea Talk is the place where Author Val Carey addresses menstrual cycle concerns.

To track YOUR period and get the best tips and advice! Pick up YOUR copy of TOTM! Time Of The Month! The Essential Calendar Planner for Girls and Women of All Ages