Do YOU Know What To Eat During YOUR TOTM!?

Do YOU Know What To Eat During YOUR TOTM!?

Today on Tea Talk Val Carey talks about good foods to eat during that time of the month.

* Stay hydrated with water (Refreshing H20 and Lime)

* Drink THE TOTM! Fresh Juice Drink

* Drink Natural Juices

* Enjoy Banana Smoothies

* Don't Forget To Put Ginger On YOUR Shopping List

Ginger Is Definitely a MUST HAVE Ingredient When Cooking.

Go here to read more of Val Carey's TOTM! Tips.

In case YOU missed the last Blog Talk Radio TOTM! Tea Talk Show

Be sure to listen to it.

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Do YOU Know What To Eat During YOUR TOTM!?
Brought To YOU BY TOTM!

TOTM! Tip Of The Day June 23rd 2010

TOTM! Tip Of The Day. Feeling bloated?

Eat a banana or two and notice the difference! (C) 2010 Valarie Carey

Bananas are high in potassium. So not only will bananas ease bloating. They are good for when you have cramps and they are are feel good food!

So one of the best foods to eat during your TOTM! are bananas!

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TOTM! Tip Of The Day June 23rd 2010 Brought To YOU BY (YOUR Link Could Be Here).

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