Cake EveryDay Daily Slice For The Week

This Week's Daily Slice:

- Raychelle LeBlanc

Stay Connected with Raychelle LeBlanc of Cake Everyday

Twitter @CakeEveryday
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www.raychelleleblanc.com

Raychelle LeBlanc delivers the Daily Slice every Sunday at 5:15pm EST on TOTM! Tea Talk

Until next time...

"May every TOTM! be a So Happy one!"TM

April's Pickle Juice Challenge

How many times has your period came and you've experienced cramps?  More times than you care to share I'm sure.  Well this month we have another challenge geared towards alleviating those pesky cramps we as women sometimes experience during that Time Of The Month!

Did you know that if you drank pickle juice at the onset of getting abdominal cramps during your period that your cramps will go away within minutes?!  Yes it's true!  And I'm encouraging you to take our 

TOTM! PICKLE JUICE CHALLENGE

picture courtesy of everydayfinesse.blogspot.com

It's simple

Once you begin experiencing cramps drink the juice from a pickle jar.  Pour out approximately 3 oz and drink it.  You should feel the cramps subsiding in minutes! 

 Now how much exactly is 3 oz?  That's 6 tablespoons or 3/8 of a cup..  So basically less than half a cup you would need to drink.  You can drink the juice of dill pickles or sour pickles. 

 The choice is yours.  So during your next TOTM! Try it! 

And then come back here and tell us your results.  

How did it work for you?

Until then...

"May every TOTM! be a So Happy one!

March Meditation Challenge.

Two years ago I presented the TOTM! community to join me in a Meditation Challenge.  Last year I participated in Deepak Chopra's 21-Day Meditation Challenge which I much say was awesome!  Well ladies, we're doing it again!  And what's even more is this time Deepak Chopra is doing his 21-Day Meditation Challenge too!  Deepak Chopra's 21-Day Meditation Challenge is now called Oprah & Depak 21-Day Meditation Challenge Perfect Health.

So our TOTM! Meditation Challenge for March will also incorporate Oprah  & Deepak's 21-Day Meditation Challenge Perfect Health as well.

So here's the challenge
Starting today and for the next 29 days you will take 5-15 minutes out to meditate.  During your TOTM! you will meditate for a minimum of 15 minutes each day.  If your TOTM! falls between March 11 and March 31st you will follow Oprah & Deepak's 21-Day Meditation Challenge .  Sign up for  Oprah & Deepak's 21- Day Meditation Challenge TODAY!!  It's FREE to sign up.  SIGN UP HERE!

Not sure how to meditate?  Join us this Sunday at 5pm EST for TOTM! Tea Talk when we will have meditation expert Raychelle LeBlanc joining us to share meditation techniques.

Track your period and how you felt after meditation.  Did you feel more centered?  Did you experience less cramping?  Were you less irritable or moody?  Track not only your period but your emotions in the NEWEST TOTM! Time Of The Month! Ultimate Period Planner available on Amazon.com MARCH 5TH! Then send me an email to val@itsmytotm.com or message me here, on facebook.com/mytotm or twitter @mytotm  and HashTag #TOTMmeditation and say "I'm taking the challenge!"


At the end of the challenge I'm sure you all will feel a new sense of being.  I encourage you all to join me!
Until then...

"May every TOTM! be a So Happy one!"

Cake EveryDay Daily Slice For The Week

This Week's Daily Slice:

"Just for today, be mindful of all judgement of others.

Acknowledge that there is SOMETHING in that judgement 

that you don't like about yourself...and release it"

                                                                                                             -Raychelle LeBlanc

Stay connected with Raychelle LeBlanc of Cake Everyday 

Twitter @CakeEveryday
Facebook CakeEveryday
www.raychelleleblanc.com

Raychelle LeBlanc delivers the Daily Slice every Sunday on TOTM! Tea Talk

What He Says About That Time Of The Month!

He Said She Said...

Just in time for Valentine's Day... 

we're getting both sides of the TOTM! story with
 his version and her version.

Join us this Wednesday February 13th 2013 for a special edition of TOTM! Tea Talk. 

We will be broadcasting live from: 

The Netstruc Networking Event

held:

Wednesday 2/13/2013

6pm-9pm

CPCA

2318 Atlantic Avenue 

Brooklyn, NY 

c/o Eastern Parkway

TOTM! Tea Talk

 airs at 7pm where we will be speaking with the MEN 

on their thoughts of:

Sex during that Time Of The Month!

A woman's attitude when it's period time

and much more!

HE SAID SHE SAID on TOTM! Tea Talk

Join us there!

OR

From your computer

OR

Call us up at:

805-669-0237

7pm SHARP!

Text NETSTRUC to 55469 

to enter to win one of the great prizes that will be given away.
OR Like the Ameriplan Benefits FB page to be entered.

This event is being sponsored by:

Ameriplan Benefits

Palaite Pleasures

DK Hair Gallery

Indulge Spa

and 

TOTM!

Cake EveryDay Slice For The Week

This week's Daily Slice:

"Refuse to talk about disease, and work to activate thoughts that predict recovery and overall well-being."

Missed Sunday's show?  Take a listen now!

TOTM! Tea Talk

Stay connected with Raychelle Leblanc on Twitter @CakeEveryday

and Facebook CakeEveryDay

www.raychelleleblanc.com

Cake EveryDay Daily Slice For The Week

Each and every week founder of Cake EveryDay, Raychelle LeBlanc delivers the Daily Slice on TOTM! Tea Talk.
all
This week's Daily Slice is...

" Make an internal commitment to respect yourself and feel worthy of all that the Universe & God has to offer."


Listen in to the episode as Raychelle LeBlanc delivers the

Daily Slice personally.

Listen in --->TOTM! Tea Talk w/Cake EveryDay Daily Slice


Stay connected with Raychelle on Twitter @CakeEveryday

and Facebook CakeEveryDay

all rights reserved (C) Raychelle LeBlanc